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How to Meditate • Meditation Techniques for Beginners • Meditaion • Pranayama

How to Meditate Yoga Meditation is not a new thing introduced to the world. It has been going on since ancient times. However, earlier only saints or sadhvis used to practice it but now it’s not the same. Now even we people also need to practice Meditation Techniques for getting inner peace.

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Heart Attack Symptoms || Heart || Heart Attack || heart disease

How to recognize Heart Attack? Can anyone actually define how  Heart Attack looks like? Obviously, it’s not always like you see in the movies. That one person is holding his chest and screaming in pain and then slowly passing out. No heart attack does not always look like that.There are silent

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